The importance of exercise in bringing down the risk of breast cancer has been highlighted by women footballers who have teamed up with a charity.
The message will be promoted by social networking which will be used by the Scottish Women's Football Association and Breakthrough Breast Cancer.
The aim is also to let women know about the symptoms and the signs of breast cancer and the partnership has been named One Goal.
Every year in Scotland alone about 4,500 women are diagnosed with the disease.
Among women it is the most common cancer and it claims about 1000 lives every year.